Olympic champions and other high-performing athletes understand the power of the mind and the power of mind-imagery. They incorporate training for the mind as a part of their daily training regimen. Not only do they have strength-coaches and technique coaches,The Power of Mind-Imagery Articles but they have mind-coaches as well.
These athletes picture themselves making the throw, hurdle, move, stroke, etc. that brings them the Gold, and they truly believe that before they start a competition, they’ve already won it. In our last article, I spoke about Muhammed Ali and his use of affirmations. The reason athletes use mind-imagery is because they know that what the mind believes, the body achieves.
So if world-class athletes are using these techniques to succeed in their professions, why not us to succeed in ours? Let’s talk about how we can use mind-imagery in our lives. It’s important to note that the subconscious mind does not understand the difference between reality and imagination. What this really means is that we can show the subconscious drone thermal imagery mind pictures of what we want to be our reality and the subconscious mind will achieve it.
If you are like me and millions of others, using mind-imagery may be hard for you. I’ve heard that the average person in the US watches more than six hours of television a day! Incredible isn’t it?! But in light of that knowledge, it’s not so incredible to see that many of us have lost our imaginative abilities. Granted, we may not have had many to start with, but with so many things to watch on TV a